You met someone. Things feel good. But somewhere in the back of your mind a quiet voice keeps asking — is he really showing up the way he should be?
You are not being paranoid. You are being smart.
The BellaWomen Relationship Standards Checklist for Single Women is a free printable designed to help you evaluate the early stages of dating with clarity, confidence and zero confusion. No more explaining away behavior that does not feel right. No more waiting to see if things get better. Just honest answers to the questions that actually matter.
This checklist covers three areas:
✦ His Behavior — Is he consistent, present and genuinely pursuing you — or just showing up when it is convenient for him?
✦ How You Feel — Do you feel safe, calm and respected around him — or are you anxious, performing and shrinking yourself to keep him interested?
✦ Green Flags — Does he have the qualities that signal real long-term potential — emotional availability, accountability and a life of his own?
How it works:
Go through all 22 items and check the boxes that apply. Add up your score. The checklist gives you a clear result band so you know exactly where you stand — from Strong Foundation all the way to Trust Your Gut.
There is also a reflection question after every section and one powerful final question at the end that will tell you everything you need to know.
- You are 1 to 3 months into dating someone new
- You want to evaluate things clearly before you invest more of yourself
- You have been here before and you refuse to ignore the signs this time
- You are done settling for almost right and ready to hold out for genuinely good
📥 Download it free. Print it. Be honest with yourself.
Because the right man will check every box — and you deserve nothing less. 🌿
Want to go deeper? Our ebook The Glow-Up Dating Method was written for women ready to date with real standards and unshakeable confidence. And if you want to understand exactly what you deserve — Desired or Valued breaks it down with complete clarity. Both available at bellawomen.blog